What You Need to Know
Knowledge is power! Get the facts on hypertension – what causes it, how it’s treated, what your numbers mean, and much more.
What you can do
There is a lot you can do to help lower your blood pressure. Get tips to lower your numbers – and live healthy.
Track Your Blood Pressure!
Measuring your blood pressure regularly, as instructed by your doctor, is an important part of controlling it.
Choosing a Blood Pressure Monitor
There are a lot of monitors out there, and it can be hard to know which one to choose or what to look for. See a list of Hypertension Canada-recommended devices.